Kicking up clouds of dental equipment

Kicking up clouds of dental equipment

Fear of dental caries is the main reason for parents to limit their children's candy. Want to have healthy teeth to eat less sugar, etc., since there is still some misconceptions. Recent research indicates that a large number of foreign sugar and dental caries relationship is very small, because to have healthy teeth, sticky food, eating space and the role of oral health than sugar much more important.

Some foods can inhibit the role of bacteria in the mouth of the ingredients, which can protect the teeth from erosion, such as milk contains casein peptide can inhibit bacterial activity, which is why milk contains lactose, but despite The method of teeth whitening the low capacity to produce dental caries, other foods such as cocoa The tannins and licorice in licorice acid, both of which can inhibit oral bacteria. In addition, calcium has a role in repair tooth enamel.

The role of fluoride to prevent dental caries has long been applied. Many developed countries over the past 20 years, greatly reducing tooth decay is almost entirely the effect of fluoride application, especially used in toothpaste. Caries-free rates of Western countries has increased in recent years, but the level of consumption of sugar has not decreased. It seems very important to the protection of fluoride, it makes the enamel more resistant to acid erosion.

Saliva contains calcium and phosphorus is to repair the enamel. But people do not produce saliva when sleeping, so the bed must be clean before the mouth, because the bacteria in the mouth is not sleep. Currently, many countries in Europe, England and Wales the incidence of dental caries is low, despite the company to maintain high per capita consumption of sugar.

Sugar intake to within10 kgper person per year, per person per day intake of sugar is 30 grams, the incidence of dental caries can remain at an acceptable low level. At present, China's per capita intake of sugar in7 kgcapacity, even if an appropriate increase in the incidence of dental caries will not necessarily pose a serious threat.

When enjoying the sweet taste of sugar after it should do for their own oral health point of obligation is to pay attention to personal oral hygiene, eating sweets, the best to immediately brush your teeth, rinse immediately at least, if they can use every day fluoride toothpaste, effective way to remove plaque is an Dental Tips effective way to prevent tooth decay.

Sugar and sweets, preferably after each meal choice, and second, to eat between meals, especially to control the number of times, the best one. Because each sugar, the bacteria produce harmful effects for up to 40-60 minutes long, especially those who like to eat sweets, as well as dental caries susceptible people.