Never Use Machines Again

Never Use Machines Again

The exercise ball can replace any machine in your fitness training for golf program. callaway diablo irons I'm always surprised when golfers tell me they need to go to the gym for their golf fitness training. This is not true. x-22 irons You can do your entire golf fitness program with a ball, dumbbells and tubing right in your home!
The benefit far outweighs the negative. g15 irons Machines isolate one muscle, the exercise ball works many muscles at the same time, much like your golf swing.
Exercise ball fitness training for golf can be done by any golfer. k15 irons Age or physical ability is not a factor when starting. You do not need to be intimidated by using a ball. Just ease into it and you will be fine. ishiner