Golf Backswing Stretch

Golf Backswing Stretch

Isolating your backswing will give you your quickest return on investment of stretching. ping k15 irons Rotational stretches where you keep your lower body very still and rotate your upper body as far back as you can are very effective.
Stretching exercises for your golf backswing will add tremendous power to your swing.
Working on your lead shoulder will also give you a bigger turn. taylormade burner superfast driver Many golfers are restricted in their lead back of the shoulder muscle group. Your rear deltoid (shoulder). taylormade burner 2.0 irons Stretching this muscle in your backswing position will give it more range of motion and freedom in your backswing.
Stretching Your Hamstrings For Better Posture
Did you know your hamstrings are what causes your to "come out of your golf swing"?ping k15 driver The musles in the back of your upper leg. Get in your golf posture and reach behind and see how tight they are. ishiner